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Who does not know Lionel Messi? Miracles in the world of Argentine football this star could glint, though arguably somewhat dimmed in the period 2013-2014. The appearance of stars who often called Leo is somewhat decreased throughout 2013-204. He only packed 41 goals throughout the season, the lowest record since 2008-2009.

He even failed to deliver Argentina to the 2014 World Cup champions after the German bent 1-0. In order to improve performance on the ground, this footballer changes lifestyle and diet. With the help of his friend, fellow Argentine Martin Demichelis, Messi met with Italian nutritionist Giuliano Poser.

The meeting agreed earlier this year, Messi routinely visited Poser and got a good nutrition recipe. «After the World Cup, something has changed for him, Messi knows what to change, he has the humility to make a change in his professional career since January, he looks stronger,» Poser said. Investigate a calibration, one of the causes of decreased appearance Messi due to his hobby eating pizza.

Barcelona attacker was also experiencing weight gain due to lifestyle and eating patterns that are less attention. In order to improve performance, Messi decided to reduce the consumption of animal-containing menu. Well, since following the direction of Poser, in a relatively fast time, proved his appearance changed drastically.

Physical rapidly changing his fitness fit throughout the game. «He changed his diet, did not eat processed foods and replaced them with foods rich in vitamins, minerals, fibre contained in grains, fruits, vegetables, fish and olive oil,» Poser said as quoted La Gazzetta Dello Sport. Apparently, not just Messi who became a client Poser.

Manchester City striker, Sergio Aguero, also adopted the diet advocated by Poser. «We (Aguero and Messi) are undergoing a normal nutritional examination to check the condition of the body, he recommends food to improve our physicality, I am happy because it is important to look at the body and know what I want,» Aguero said.

No one denied the fact that Lionel Messi is the best footballer at the moment. Behind the performance that good, FC Barcelona star has a good diet.

In order to perform well on the pitch, Messi runs a diet program. There are some foods that must be consumed every day, but some are forbidden.

Dietician Messi, Giuliano Poser, revealed that sugar became one of the strikers petty striker with the nickname La Pulga it.

«Sugar is the worst thing for muscles,» Poser told Mundo Deportivo.

According to Poser, sugar contains many calories that can damage the body’s metabolism and interfere with muscle development. The more Messi away from sugar, the better.

In the meantime, there are 4 mandatory meals on Messi’s diet menu list. Is that?

«Water, good quality olive oil, grains, and fresh fruits and vegetables that are not contaminated by pesticides, therefore can cause massive damage to the body,» Poser said.

«My method is unquestionable – everyone can see how Messi looks from week to week,» Pose said.

A healthy and balanced diet leads Messi to the top of his career. At the age of 28 years now, the captain of the Argentina national team has already bagged 7 La Liga titles, 4 Champions League and 5 Ballon d’Or trophy.

Only one event that has not been conquered Messi, namely the World Cup.

Spain is currently the football capitol of the world. Not only did they lift the World Cup last year, but, in Barcelona and Real Madrid, they have two of the finest football clubs in the world.

Naturally, the rivalry between these two foot-balling giants is intense, and every time that they meet, both teams’ reputations are subject to immense pressure, not only from their respective, loyal fan bases, but from the world’s media too.

Both sides play in the La Liga, the Spanish premier league. When these two great football colossi meet, (at least twice per year in league competition, and more if they play each other in any of the European trophy fixtures), the name that is given to the games, (yes they actually have a special name for this particular football fixture), is «El Clasico» – The Classic.

Since these two clubs first began playing against each other back in 1902, Real Madrid have a light edge, with a total of 74 wins over their old rivals, as opposed to Barcelona’s 73.

The origin of their great rivalry is actually politically charged. Barcelona FC, more affectionately known as Barca, (correct pronunciation «Barsa»), are the champions of the Catalonian region and its peoples, whereas Real Madrid many years ago were associated with Franco’s fascist regime. This clash between the people versus the establishment was the foundation for what is one of the fiercest fought sporting rivalries in the world today.

There is one amazing story that recounts the fortunes of one Alfredo di Stefano, now a figure of legend for both clubs. His arrival in Spain from Argentina’s Deportivo Los Millonarios was amid fierce competition between Real and Barca who were both desperate to sign the player. In the following confusion over the bitter argument of who he would play for, it was decided the he would play for Real one year, and Barca the next.

The intense confrontation between the two clubs is likened to a reenactment of the Spanish Civil War, a situation heightened recently when only last Wednesday Real coach Jose Mourinho poked his finger in the eye of Barca’s assistant coach Tito Vianova following earlier incidents on the field of play. It is feared by many that the bad feeling between the two clubs may spill over into the national team side which currently boats nine Barca players in its squad.

But all rivalries aside, these two great clubs have provided some marvelous spectacles of scintillating football in recent years although it is an undeniable fact that Barcelona FC are very much in the ascendancy right now. Their explosive style of football is hard for any other club to keep up with, and they have humbled many other great world football clubs as they did with Manchester United when they beat them in last season’s European Cup final.

Barcelona FC are currently THE club to be reckoned with. In recent head to head meetings with Real Madrid Barca have won 6 out of the last 10 games outright, with Real only managing 2 wins; the other games being drawn. Barcelona chalked up their longest unbeaten run in La Liga in the last season with 28 matches undefeated, and with nine of their current team in the international team squad, they are truly a force to be reckoned with. Real Madrid eat your hearts out!

Spain is the reigning world champion, having won the FIFA world cup in 2010 by beating Holland in the final. They have for long been considered one of the top football playing nations but have consistently underperformed at the international level until recently.

That said, the game is extremely popular in the country and the fans of the game constitute the biggest inspiration for the national team that relies on a solid championship structure at the club level.

The Spanish Super Cup, known as the Supercopa de España, is a Spanish football championship in which the winners of the La Liga take on the winners of the Copa del Rey. This is similar to the Community shield in England in which the winners of the Premier League and the FA cup face each other in a traditional season opener.

This year’s tournament in Spain will be contested by Barcelona, who won the 2010-11 edition of the La Liga; they will face Real Madrid who won the Copa del Rey, last season.

The competition as it is currently played was first organized in 1982. In a previous era of Spanish football, between 1940 and 1953, a similar competition was held, in which the winners of the league and the cup, then called the Copa del Generalismo, met in similar fashion.

The tournament was initially called Copa de Campeones when it began, in 1940, after which there was a hiatus for five years, before a similar contest was held in 1945, under the sponsorship of the Ambassador of Argentina, under the name of Copa de Oro Argentina.

Two years later, a new annual tournament called the Copa Eva Duarte de Perón was held and dedicated to the President and the first lady of Argentina. The tournament was held between the ninth and last months of the year, in the form of a single-leg final.

The 2010 Spanish Super Cup was contested by Sevilla FC who won the Copa del Rey that year, and Barcelona, who were the La Liga winners for the 2009-10 season. Barcelona beat Sevilla by a 5-3 aggregate score in the two-leg encounter to claim their 9th Super Cup title.

Among other champions, Real Madrid have won the title on eight occasions, since the tournament began in 1982, while Deportivo have won it twice. There have been seven other champions to have won it once each. These are Sevilla, Zaragoza, Valencia, Mallorca, Atletico Madrid, Athletic Bilbao and Real Sociedad.

Diego Forlan, the extraordinary Uruguayan attacker, was awarded by Fifa, the Golden Ball as the World Cup’s Best Footballer, a circumstance that prizes and rounds up in a certain measure the team’s joint performance.

– He was born in Montevideo, Uruguay, on May 19th, 1979.

– As player, his career started in Danubio F. C. , then, Penarol F. C. both Uruguayans teams.

– In 1997 he was transfer to Independiente from Argentina and he played in that team till 2002. From 2002 – 2004 in Manchester United from England.

– Villareal CF from Spain 2004 till 2007 and Atletico Madrid also from Spain, since 2007 till 2010.

Diego Forlan titles: Manchester United – Premier Legue 2002-03; Community Shield 2003 and FA Cup 2003-04 – With Villareal, Interloto Cup 2004 and with Atletico Madrid, Uefa League 2010. Uefa Golden Ball 2004-5 and 2008-09 and in Spain, Pichichi Trophy 2004-5 and 2008-09, EFE Trophy 2005, in the Uefa Europe League 2010 he was consider the Best Player and finally in South Africa World Cup 2010, he was awarded the Golden Ball.

Diego Forlan has become the Uruguayan idol forever for his excellent World Cup and for haven received the topmost reward, the Golden Ball. Usually these reward its for a player that dispute the final, but in this case, this was the first time that the prize was awarded to a footballer that do not dispute the final, a fact that made his conquest even more important.

Diego Forlan played very well all the matches, with 5 goals. He showed his technique, commitment and his intelligence and shot to the Uruguayan’s team service. He was an excellent centreforward, he moved twenty metres down to get in touch with the ball, prepared the game, planned advances and annoyed defenders with his moving about.

Only 4 players from South America, received the Golden Ball: Diego Maradona from Argentina in 1986 and from Brazil, Romario 1994, and Ronaldo 1998. The fourth, South

America footballer was Diego Forlan – 2010.

I’m sure, that today Diego Forlan is the Best Soccer Player in the World.

FC Barcelona started their 2010-11 season with the threat of the special one, Jose Mourinho as he eliminated Barcelona last year from Champions League Semi Final by his unprecedented tactics. But Barca have proved their superlative class once again by winning the Double–La Liga Crown–three times in a row with two games to spare and the big Champions League Crown–twice in three years by teaching their opponent a real good football lesson. Moreover, Barca made a spectacular record of 28 matches unbeaten and 16 consecutive league wins in 2010-2011 La Liga season. Barca is now all about»Dream Team.»

La Liga

Barca was dramatically beaten 2-0 at the Camp Nou in their second match against new comer Hercules CF! It was a shock not a fact Barca proved it in their following games. They managed to win the 3rd straight La Liga Crown with two games to spare.

Series of «El Clasicos»

Five «El Clasico» in a season and four of them took place in April-May only in time range of 18 days. In recent history only in 2001-02 both Giants met four times in a season and before that when they clashed more or as equal as this season I really don’t remember.

The 1st«El Clasico» of the season took place on 29th of November. New coach of Madrid, their outstanding performance in the league before this match, tiredness of Spanish players after the world cup etc was major issues before the game. But as soon as the referee whistled to start the battle it was again the beauty of football drawn by none other than Barca players. Barca gave their fans an unforgettable, Five Star performance a 5-0 win against their eternal rival at the Camp Nou on the 111th birthday of the best club in the world. Barca tops the table, 8 points ahead of Madrid with this win and the leading position was as stable as the Everest till the end of the season.

The 2nd«El Clasico» was a 1-1 draw at Santiago Bernabeu while both Messi for the first time scored against Mourinho so did Ronaldo against Barcelona after his arrival at the Santiago Bernabeu. After the match Barca was also eight points ahead of Madrid.

The 3rd«El Clasico» was in «Copa Del Ray Final» so it was a big match for both of them. Mourinho stuck to his super defensive strategy and finally he got a win and a trophy while Ronaldo scored in 102th minutes at Mestalla. Barca possessed 70% of the first half but no real effort before the goal post took place. Barca improved second half, they created chances but all went in vein and it was 0-0 after the 90 minutes. Then Ronaldo scored in 102th minute and this was the decider as Barca failed to score but they kept pushing.

The 4th «El Clasico» was in the much awaited Champions League Semi Final. First leg one was at Santiago Bernabeu. Mourinho criticized Pep Guardiola harshly when Guardiola commented on disqualifying a goal during the Copa Del Rey Final. Right after Mourinho left the press conference Guardiola replied it fast and furiously like never before as he used the «F word.» This incident added an extra spice before the battle. At the battle field we saw the reflection of Guardiola’s anger while Barca players were rushing all together towards the referee as soon as any foul committed by any Madrid player. Barcelona were playing their natural attacking game and Madrid were stuck to their defensive plan. It was 0-0 after the half time. When two teams headed to the dressing room Pinto extra goal keeper of Barca got a red card and there was a clash between the some players of both team. On the hour mark Pepe committed a foul against Dani Alves and the referee booked him a straight red card–Barca’s plan did work. But from the replay we could easily saw that it was master piece acting from Dani Alves. Mourinho also got a red card when he gave an illegal gesture to the referee. Then Barca took the advantage of 10 men and Messi scored 76th minute and he doubled it by a pure magic in 87th minute and the later was undoubtedly one of the best goals of Champions League history. After full time it was a huge advantage of 2-0 and Barca was almost through to the final.

The 5th «El Clasico» was a cruel formality as it was like more than impossible to keep Barca away from Wembley when they had 2-0 away goal advantage. It was 1-1 draw at Camp Nou. Barca scored first and Madrid equalized. Mourinho was not even in the gallery during the match. Barca was off to Wembly.

Champions League

It would be an injustice to Barca if I don’t mention the game against Arsenal. Cesc Fabregas once again played for the losing side. Arsenal had 2-1 home advantage but they failed to utilize it at the Camp Nou where they were humiliated last year by 4-1and all goals scored by the little Argentine wizard Messi. This year Messi once again made the difference, his first goal showed the world that his skill is limitless. Arsenal made an incredible record breaking the record of more than one thousand matches in the Champions League. In this match they were unable to take a single shot in the target! The score line was 3-1 and the sole goal was an own goal scored by Sergio Busquets.

Champions League Final–Obviously it is considered to be the biggest match of a season. Barca players labeled the match as their last Champions League Final of their life as Guardiola did so back in 1992 at Wembley where Barca had won their first ever Champions League Final Trophy. Sir Alex Ferguson labeled it as the «Final of the Decade.» Some said it would be «Dj vu» of 2008-09 season others said ManU got better. When the match begun first ten minutes ManU gave Barca a real good challenge but then it was again the beauty of Football at his supreme level, Manu became the bus stander once again. The game ended 3-1 and it could have been worse a lot. The game is now considered the best ever Champions League Final in terms of the class of Football by any team.

Finally, It was another successful mission of FC Barcelona. They got the Double and created few team and individual records in this season. They are now the very close to the «Dream Team» while some people have already expressed that they are the»Dream Team» or better than that! But one thing is for sure that Lionel Messi is getting closer and closer to stop repeating the question «Who is the best player of all time Pele or Maradona?»