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Today I want to talk with Head Coach Bill Renner and his Spread Offense which he calls: 5-Wide Attack Spread Offense

Article 1 – For an offense, nothing is more frustrating than having a defense that Attacks you to the point that you are passive, defensive, and worried about not being able to get points or move the ball. They have succeeded in making your offense take on a defensive mind set of «just don’t lose the game» or «we will wait for a good opportunity».

Well, the 5 Wide Attack Offense’s mission is to never allow that mind set to become prevalent. In fact, the 5 Wide Attack Offense reverses that mind set and puts the defense in the passive, defensive mode and worries if they can stop it.

HOW does it do this? With formations that limit the defensive alignment so you can practice against exactly what you will see on game day. With a no huddle system that makes the defense play at your tempo. With offense tempo changes that keep the defense from being able to lock in on your offense. With 5 receivers in every pass play and 4 receivers on every run play which disguises their pass run read of your offense.

Good defenses are programmed to react and not think. The 5 Wide Attack Offense does not allow them to ever get in a reacting state, it always keeps them thinking. Thinking defenses are slow defenses which become uncertain defenses who then become targets for your Attack offense. Once you have them confused, doubt creeps in and then the points roll up on the scoreboard.

Instilling the element of doubt in a defense is your chief weapon against an aggressive defense. Never be without the tools to create this doubt so you can score as many points as necessary to win. The 5 Wide Attack Offense will give you those tools!

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Some football cleats are designed for speed! You may argue that you can’t go wrong with a pair of good sturdy football cleats for in any sort of action on a football pitch, but there is so much research in materials while making shoes that it is becoming quite popular to recommend certain types and brands of shoes for certain roles in the field and speed is one requirement for quite a few player positions on a football field.

What are the some of the characteristics of football cleats designed for speed?

· They are low-cut cleats. They do not offer ankle protection, but facilitate better cutting, movement and speed. The mid cut cleats offer some amount of ankle protection, but also allow for speed running and are used by running backs, quarterbacks, etc. It is up to the player which one he feels comfortable in.

· They are lighter. Uppers are in a single layer, and the shoe is built to help players accelerate. The triangular studs at the front of the shoe give more traction while accelerating. Minimum materials are used to maintain the lightness.

· There are filaments which are placed strategically across the topside of the foot, like a suspension bridge, which offer greater support to the foot. Such features are patented technologies of manufacturers. It gives a tight fit, but flexible because it takes on the natural shape of the foot.

· The material for uppers is also an advanced polyester yarn whose weave allows a single, seamless upper that gives greater tenacity. Combined with an injected outsole, this offers speed with lightweight comfort.

· There are insert foams which are shaped exactly like a wearer’s foot, giving a more comfortable fit. This is also a proprietary feature, like the molded tongues which add to the comfort fit in the said models.

Which positions should wear these sorts of cleats and why?

· Quarterbacks moving out of their traditional roles of making accurate passes are having to play the ball more. They need speed and agility, so these cleats are good for them.

· Running Back – where you must get out onto the field and outrun your opponent. They come in handy here as well

· Defensive Back – needs speed and traction

· Tight ends are players who can switch their roles between wide receiver and offensive lineman. Instant speed is required when the catch a pass.

What should a player do before a big game in preparation for it?

· Get a good eight hours of sleep the night before the game.

· Do not have a heavy meal at least a couple of hours before the game

· Mentally get into the week’s game a few days before, stay positive and talk to the coaching staff about strategies along with your teammates.

· On the day of the game, reach at least three hours before. Many players recommend reading the game-day program in detail to calm the mind! Get taped up per your needs with your favorite staff member, after any pregame massages or treatment you may need. Acupuncture works wonders at this last minute of preparation, for nagging pains and aches.

· Jogging round the field and making small cuts to test the cleats for traction and whether they are suited to the surface of the ground and soil conditions is a ritual most footballers can’t do without.

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For all of you «newbies» to football, when watching a game, you may be thinking that just about anything goes. This is football, after all. However true, there are rules that need to be followed and when an offending player commits an infraction, his team must be penalized.

In the NFL, when a player commits a penalty, the Referee announces the penalty to the whole world. He will announce what the penalty is, and who it is on. For example, he will say something like, «Holding, number 74, Offense». This tells everyone that number 74 on the Offense committed a holding penalty. In the NFL, you can run, but you can’t hide. When a player commits a penalty, the Referee (or one of the other Officials that spotted the infraction) tosses a yellow «FLAG» (which is really a weighted down hanky) into the air. So, anytime you are watching a game on TV and you see or hear the word «FLAG», you will know that a player committed a penalty. While there are a number of different penalties that players can commit, I am only going to mention the most common ones. Here they are:

– False start – this occurs when a player on Offense (usually an Offensive Lineman) moves or flinches before the ball is snapped. This is usually a pretty easy penalty to spot. It usually occurs because a player is trying to get a jump on his opponent before the play starts and inadvertently moves before the snap. False start costs the Offense five yards.

– Holding – this occurs when a player grabs hold of his opponent in an illegal manner. While it may appear that holding occurs on just about every play, the Officials must pick and choose their battles. Usually, unless it is pretty obvious, the Officials will let this go. Holding costs a team ten yards if it is on Offense, and five yards and an automatic first down if on the Defense.

– Offsides – usually occurs on the Defense, but an Offensive player may be Offsides as well. Offsides occurs when a player (other than the Center) has any part of his body in or beyond the neutral zone when the ball is snapped. The neutral zone is the area between the lines of scrimmage (or, the length of the ball when it is on the ground at the start of a play). Offsides costs a team five yards.

– Encroachment – this penalty is similar to Offsides in that a player enters the neutral zone before the snap, but on this penalty, he makes contact with an opposing player. The penalty on this is five yards.

So, when watching the game, look for these common penalties. Pretty soon, you’ll be calling them before the Officials.

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Daily/Weekly fantasy football leagues get the most press nowadays but they are still FAR in the minority of desired games that fantasy football participants like playing. Long before then, the majority of people playing fantasy football will be registering their season-long private fantasy football leagues and joining their season-long public fantasy football leagues.

For those wanting to take advantage of unique fantasy football features but don’t have enough people for a private Commissioner League or prefer to play for higher stakes, there are numerous public fantasy football leagues that utilize these options. 2015 public fantasy football leagues are listed below and come in a range of entry fees/payouts.

• Traditional leagues (available in Live Draft and Autodraft) – 10-team head-to-head league featuring the most widely-accepted positions and scoring system: 1 QB, 2 RBs, 3 WR/TE, 1 TE, 1 D, 1 K.
• PPR leagues – 10-team Live Draft head-to-head league resembles the Traditional league but an additional starting RB/WR swing position is added and the scoring system awards a point per reception and RB/WR TDs drop to 4 points each with bonuses awarded (extra 1 or 2 points) for longer TDs.
• TD Only leagues – 10-team Live Draft head-to-head is a big departure from Traditional fantasy leagues and harken back to the days of scoring on paper when the Commissioner made life easy on himself and only needed to score points for Touchdowns. TD scoring only is what you will find here so you won’t have to worry about drafting any idiot kickers. TD points vary with the distant of the touchdown.
• League Average leagues – 10-team Live Draft head-to-head league resembles the Traditional league but an additional starting RB/WR swing position is added and the scoring system matches the standard except for ranges for the kicking and defensive statistics. The twist in this league is you will receive 2 decisions per week; one versus your H2H opponent and one versus the League Average (average score of the starting lineups for that week). This league type awards higher-scoring teams more than standard H2H.
• Bye Week Rollover leagues – 10-team Live Draft head-to-head league resembles the Traditional league but an additional starting RB/WR swing position is added and the scoring system matches the standard except for ranges for the kicking and defensive statistics. The twist in this league is you will be able to choose players the week before they are on Bye and determine if you want their points for that week to also carry-over to their Bye week, thus locking in two weeks (good or bad).
• In-game change leagues – 10-team Live Draft head-to-head league resembles the Traditional league but an additional starting RB/WR swing position is added and the scoring system matches the standard except for ranges for the kicking and defensive statistics. The twist in this league is you will be able to change players at the half. This helps if you have a player that is hurt or underperforming. Of course, the first half is locked in already and you will only be able to replace the second half with another player’s half that is currently open (either first or second half).
• Total Point leagues – 10-team Live Draft Total Point league resembles the Traditional league but an additional starting RB/WR swing position is added and the scoring system matches the standard except for ranges for the kicking and defensive statistics. The twist in this league is that the standings are based off of the total points accumulated over the course of the season by your starting lineup. This league truly awards the highest scoring team. This league runs a full 17-week season and has no playoffs.

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George Steinbrenner is famously known the world over as the owner of the New York Yankees but very few people realize that in the 1950s George Steinbrenner actually served as an assistant coach under legendary Buckeye icon Woody Hayes at Ohio State University (OSU for short). In fact, George was even part of the 1954 Ohio State national championship team that went undefeated.

The New York Yankees organization that Steinbrenner has owned for decades has been valued by Forbes magazine as a $1.5 billion organization which makes it one of the five most valuable sports teams in the world across all sports. Before making his fortune in the family shipping business he lived a somewhat pedestrian life that included college, a stint in the Air Force, marriage, and a brief spell as an assistant football coach at Ohio State. In some regards George Steinbrenner has had an almost Forest Gump type life that has involved playing on his college football team, joining the armed forces, falling in love, making a fortune, numerous chance encounters with historically iconic figures, and a variety of unique business ventures.

Born in Rocky River, Ohio on the northern edge of the state the area that is now an affluent suburb of Cleveland is the area where George grew up before attending a military school in northern Indiana. After graduating from Williams College in Massachusetts in 1952 and spending a couple of years in the Air Force based in Columbus, Ohio at Lockbourne Air Force Base the Ohio native decided to stay in the area following his honorable discharge in 1954. Over the next two years Steinbrenner earned a master’s degree in physical education from nearby Ohio State University.

While doing graduate work at Ohio State George Steinbrenner signed on to help the football team as a graduate assistant where he happened to coach under legendary college football coach Woody Hayes. During the one season that George was with the Buckeyes the team went undefeated with a perfect 10-0 record that included a 20-7 Rose Bowl victory over the University of Southern California (USC) on January 1, 1955.

By capping off a perfect season with a sound Rose Bowl victory Woody Hayes, George Steinbrenner, and the rest of the Ohio State Buckeyes edged out number two ranked UCLA to capture the second football national championship for the Buckeyes ever. In addition to the seven World Series victories (1977, 1978, 1996, 1998, 1999, 2000, 2009) that George Steinbrenner has been a part of as an owner of the New York Yankees since January 3, 1973 the man who was born back on July 4, 1930 can also claim a college football national championship from the 1954 season with iconic College Football Hall of Fame coach Woody Hayes.

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